Tuesday, June 17, 2003

so so sore

I signed up for this fitness Boot Camp course at work and went to my first class today. Damn, I'm sore. We did situps, lots of crunches, sprints, push-ups, and other exercises designed to cause pain.

The past two weeks of regular running didn't help either. The exercises we do in boot camp work muscles I didn't particularly care to strengthen in the past. So I'm feeling it now.

12 more weeks to go...ouch.