Tuesday, July 29, 2003

run log

Today's mileage: 2.5 mi.
Total milage since 6/2/2003: 76.4 mi.
Course: Bootcamp Time Trials - 6 x Charleston Park Loop + 2 x around Salado Bldgs. + Amplitheater Pkwy
Calories Burned: 1041 (including Bootcamp Workout)

Time Trials at Bootcamp!
36 pushups, 55 crunches, 9:24 run for 6 x Charleston Park Loop