run log

Today's mileage: 1.8 mi.
Total milage since 6/2/2003: 87.8 mi.
Course: Bootcamp Time Trials - 6 x Charleston Park Loop + Amplitheater Pkwy
Calories Burned: 1209 (including Bootcamp Workout)

Yet another Bootcamp Time Trial! More Improvements!
60 pushups, 100 crunches, 8:56 run for 6 x Charleston Park Loop